Health Hub

How do I find the right class for me?

Easy. Once you have tried your taster class, if you are keen to continue, simply book in for a Pilates Assessment and our APPI trained Physiotherapist instructors will talk to you about your medical history, goals, and any experience you have with Pilates. They may also run you through our 3D Movement Analysis and Gait Scan technology to make sure we have a clear understanding of your starting point.