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What are the benefits of pregnancy massage?

The benefits of Pregnancy Massage include:

  • Relaxation and stress reduction
  • Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs
  • Increase in blood and lymph circulation, which can reduce swelling
  • Reduces stress on weight-bearing joints
  • Can ease labour pain
  • Enhances the pliability of skin and underlying tissues
  • Provides support for the new mother with physical and emotional strains of mothering
  • Specially trained pregnancy massage therapists